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SURREY, B.C. -- Khalif Mitchell didnt leave a lot of friends behind when the B.C. Lions traded him to the Toronto Argonauts prior to last season. The controversial defensive lineman had been a dominant force in helping the Lions to a 2011 Grey Cup victory, but the following campaign was marked by a number of troubling incidents on and off the field that resulted in both fines and suspensions. "Good riddance!!!!" tweeted running back Andrew Harris following the April 2013 deal with the Argonauts was announced. But after Mitchell was released this past off-season by Toronto to pursue NFL opportunities that never materialized, the Lions jumped at the chance to bring the hulking 29-year-old with a unique skill set back into the fold by signing him to a contract on Tuesday. Despite the baggage Mitchell left behind in Vancouver, Lions general manager Wally Buono said players, coaches and management agreed he deserved another shot with the club. "Once we got into it, everybody felt it was the right thing to do," said Buono, whose team will host the Grey Cup. "When you look at trying to improve this football club, Khalif is an outstanding football player and from our point of view we wanted to move forward and we wanted to build a championship team for 2014. "If I felt I had to convince (players and coaches) then I wouldnt move forward. This was not a matter of me imposing what I wanted. This was an opportunity." The six-foot-six, 315-pound Mitchell, who met the media at the Lions suburban practice facility on Tuesday, said he grew up a lot during his time in Toronto and understands why some of his former teammates felt the way they did when he left B.C. "I dont believe that anybodys words were going to be kind when I left," he said. "I didnt leave on kind terms." An all-star in both 2011 and 2013, Mitchell has 86 tackles and 13 sacks in four CFL seasons. What those numbers dont show is how much he influences the game from the interior of the defensive line, often occupying two and three blockers to free up teammates. "Weve done five camps in the United States looking for another Khalif Mitchell and theyre not out there," said Buono, adding that Mitchell has matured a lot in the last year. "For us, when hes here in our backyard, when hes willing to make a commitment to come play for the B.C. Lions ... to me, I thought that was something worthwhile." For his part, the eccentric Mitchell downplayed any hard feelings that might linger from his first stint with the Lions. "This is a place that was my house. (If) youve got trash in your house, you just take it out. Its not something as complicated as the media might make it seem," he said. "Its very simple. Its trash. You take it out." The Virginia Beach, Va., native had 33 tackles and six sacks with the Lions in 2011, and had another outstanding campaign with the Argonauts in 2013, registering 32 tackles and five sacks. "Its exciting to be back. Its a place I call home. Its a place that I have a lot of fond memories of," said Mitchell. "When I look around I see a lot of Grey Cup pictures and stuff ... all of a sudden I get a lot of memories and a lot of butterflies." Despite those warm feelings, its that 2012 season that often comes to mind when Mitchells name is mentioned. He was suspended for two games by the CFL for violently hyper-extending the arm of an opponent that July before being fined an unspecified amount by the league for making multiple throat-slashing gestures in another game. Mitchell was then fined and suspended again for violating the CFLs social media policy after using a racial slur on Twitter. "Theres a risk with everybody you sign, whether its a player, a coach, a staff member," said Buono. "Theres always risks and thats part of what makes this job and life exciting. "We all grow with our experiences. Ive had experiences that I regret ... Ive gotten better for it." The move to sign Mitchell would appear to immediately improve a Lions defensive line that surrendered the second fewest rushing yards per game (94.4) in 2013, but allowed the second most rushing touchdowns (17) and recorded the third fewest sacks (45). "Im not sure that when Khalif is on his game theres too many people (as dominant)," said Buono. "A man of his size, with his athleticism and his power, they dont come around every day. In 2011, why did we win a Grey Cup? A lot of it had to do with the guys up front. "I believe today that Khalif Mitchell is a better football player than he was in 2011." With the Grey Cup set to be played at B.C. Place Stadium in November, the Lions were relatively quiet this off-season, losing a number of veterans through trade, free agency and retirement. They got a big one back on Tuesday and he seems eager to make an impact. "I was looking for a team to go ahead and win a championship with," said Mitchell. "Wally Buono went to go look for players to help put together a team to win a championship with. "We met somewhere along the path and thats how were here today." Note: The Lions made another move Tuesday, releasing defensive back Lin-J Shell. Authentic Jerseys . -- The Florida Gators are first yet again this season. NFL Jerseys . Certainly not Monday night. George Hill took care of the early work, scoring a season-high 26 points, and Paul George closed it out by scoring 11 of his 26 points during a decisive second-half stretch that finally allowed Indiana to pull away from Minnesota 98-84 for yet another win. https://www.cheapjerseysjustwholesale.com/. John Albert Elway, 24, was booked into jail early Saturday morning after an incident near a college campus in downtown Denver, according to jail records. Wholesale Jerseys ." The tournament was set to be held Sept. 15-21 and would have been the first ATP tournament held in Israel since 1996. But amid Israels military campaign against Hamas militants in the Gaza Strip, ATP President Chris Kermode said "we do not feel we can proceed as planned given the situation in the region. Nike Jerseys . The game got off to a less-than-ideal start for the Jets as Oliver Ekman-Larsson found a wide open net from the slot and opened the scoring for the Coyotes a lead in the first period, but Olli Jokinen answered back just over half a minute later.HAMILTON - Playing their third game in as many days, the Hamilton Bulldogs salvaged their weekend with an energetic, 60-minute effort on Sunday. Martin St. Pierre scored two goals, including the game winner in the second period, as the Bulldogs snapped a four-game losing streak with a 3-1 win over the San Antonio Rampage in the American Hockey League. "Travelling has been hectic this weekend, but were not a team that makes excuses," said St. Pierre. "If we lose while were working hard, well take the loss. We felt that we played well this weekend and just didnt get the bounces. "We knew that it has to be mind over matter when you have three games over two and a half days." Mike Blunden also had a goal for the Bulldogs (23-25-5) and Dustin Tokarski made 32 saves. Quinton Howden scored the lone goal for the Rampage (23-23-8), while Jacob Markstrom stopped 28 shots in a losing effort. Hamilton got off to a promising start, challenging Markstrom early and often in the first period. Offensive pressure paid dividends when the Bulldogs opened the scoring through their captain at 7:25. Greg Pateryn carried the puck in from the blue line and released a low, hard shot toward the far post that Markstrom kicked into St. Pierres path as he streaked in from the left wing. St. Pierre reacted quickly and fired the puck past the sprawling goaltender before he could recover his position. The Bulldogs lead nearly doubled three minutes later, when Sven Andrighetto threaded a centring pass through the San Antonio defence that found Maxime Macenauer in the low slot. But Markstrom slid to his right and snared the centres ensuing wrist shot with his glove. Hamilton head coach Sylvain Lefebvre was encouraged by his teams strong start, and argued that it had become a recent trend. "The one thing that stood out this weekend was that we started all three games very strongly," said Lefebvre. "Tonight, we stuck with it and kept going." A bright first period was dimmed sommewhat when the Bulldogs were assessed two minor penalties at the same stoppage of play at 19:26, as Gabriel Dumont was called for unsportsmanlike conduct after arguing a slashing penalty to Blunden.dddddddddddd. The exchange meant that Hamilton would have to survive 1:11 of 5-on-3 hockey early in the second period. Those penalties passed without incident, but the Rampage made the most of their next power-play opportunity when Louis Leblanc was whistled for hooking at 7:10 of the second period. Tokarski knocked aside Ryan Martindales initial shot from the slot with his blocking glove, but the forward recovered his rebound and chipped a quick shot that Howden tipped past the goaltender at 8:06. Markstrom was tested several times as the Bulldogs pushed for a second goal, and came up with consecutive saves to deny St. Pierre and Sven Andrighetto in quick succession midway through the period. But there was little that he could do to prevent the eventual breakthrough, as Nathan Beaulieus point shot rebounded high into the air, and St. Pierre was waiting as it dropped to slide it past the goaltender at the near post at 12:15. The Bulldogs added some insurance on the power play at 6:29 of the third period. Markstrom turned aside Nick Tarnaskys initial shot, but Mike Blunden was posted in the low slot and corralled the rebound, easily slotting it past the goaltender. Hamilton successfully crowded Markstroms crease on Sunday, and Lefebvre stated that the Bulldogs will have to continue that tactic in the future. "We need to do that," he said. "We dont score too many highlight-reel goals. We grind them out, and thats our trademark. Thats who we are. "Some nights we dont want to pay the price as much and it shows. But this weekend we did, and we competed all weekend." The Bulldogs went 1-4 with the man advantage, while the Rampage were 1-3. Note: The Montreal Canadiens announced the call up of Hamilton defenceman Jarred Tinordi midway through Sundays game. ' ' '