Tea leads to a lot of positive and negative conversations among people. The ones who consume the beverage end up talking about the types of types of teas and its health benefits teas and its health benefits of the beverage while the ones who don’t drink it, leave any stones unturned to speak about its negative impact on health. However, the tough reality is that if you consume anything in excess, it will lead to harm whether its milk or green tea. On the occasion of International Tea Day, here are some health benefits of the beverage.