Reiki und Energiearbeit » and was 3 for 9 in five games this spri

MIAMI - LeBron James has learned an important lesson during his journey from 19-year-old rookie to two-time NBA champion: Never talk back to the coach during a film session. "Let him make his point, whether hes right or wrong, and you live with it and move on," James said. Especially when the coach has as much to show his players as Erik Spoelstra did to James and the Miami Heat on Wednesday. Miamis defence didnt offer much resistance early in Game 3 of the NBA Finals; the San Antonio Spurs played like they were on the court by themselves. San Antonio made 19 of its first 21 shots and shot a finals-record 75.8 per cent in the first half of a 111-92 victory. Just like last year, Game 3 was a blowout that left the Heat facing a 2-1 deficit. Miami came back to win the series, so nobody was overreacting to what happened Tuesday, especially since the Spurs themselves dont expect to shoot that way again. But the Heat have things to clean up before Game 4 on Thursday, or they risk going back to San Antonio facing the end of their title reign. "Youre always on edge in the post-season, but I dont want to be concerned at this point," James said. "For us, we have to make the adjustments." The Spurs had the same lead last year after a 113-77 victory in Game 3, a start-to-finish beating that was even more thorough than Tuesdays win. So they were taking no satisfaction in their position, and certainly not comparing it. "I dont think about last year at all at this point," Spurs coach Gregg Popovich said. "I dont think about last year Game 3, Game 4, at all. This is a different animal and Im just concerned about the game tomorrow night." The bigger concerns belong to the Heat, whose defence was also sliced up by the Spurs in the fourth quarter of Game 1. So Spoelstra gathered his team to look at the painful tape of Tuesdays performance, which featured among its problems: —Chris Bosh getting only four shot attempts after scoring 18 points in Games 1 and 2. —James trying to do too much to rally the Heat and ending up with seven of their 20 turnovers. —Mario Chalmers missing all five shots and falling to 3 for 12 in the finals. "We did not play a good basketball game," Spoelstra said. "All of us have owned that. It doesnt matter ultimately how many you lose by or what the game is like. You have to learn from it, move on." Spoelstra said watching themselves get clobbered on tape was "painful" and "frustrating," but necessary. He wouldnt reveal what he told his players, but whatever it was, James wouldnt have argued. Thats a lesson he said he learned "quite a few years ago, when you realize that it wouldnt change anything." "You know, the coach is always right," James added. "Its like a teacher. Theyre always right, and thats fine. Thats fair. They make the rules and weve got to live by them." Spoelstras process suits the Heat, who have won 13 straight post-season games following a loss. They followed last years Game 3 no-show with a rout of their own to swing the series back in their favour, and are confident they can make corrections before Thursday. But the Spurs, who didnt think they played that well in the first two games, have shown that not even the respected Miami defence can stop them when they execute the way they did Tuesday. "We finally put a game together for not the full 48, but for as long as we could, where we did exactly what we planned to do and executed in that respect," Tim Duncan said, "and thats what were going to need again." No team has overcome a 3-1 deficit in the NBA Finals, and a victory Thursday would guarantee the Spurs two chances to win the series on their home floor, starting with Game 5 on Sunday. Dwyane Wade said the Heat arent thinking that far ahead. "Were an in-the-moment team," he said. "And right now in the moment is the day after a loss, getting better mentally, physically and then coming into tomorrow and playing the game of basketball here on our home floor and trying to win Game 4. That is all we focus on." Tre Boston Jersey .C. -- The Bobcats announced theyve signed centre Justin Hamilton to a 10-day contract. Brice Butler Jersey . -- Jacksonvilles offensive makeover is just getting starting. http://www.officialarizonacardinalsfootb...e-jersey-womens. Tyutin has missed the last nine games with an ankle injury which occurred while playing for Russia at the Olympics. The top-two defenceman has four goals and 20 assists, 30 penalty minutes and a plus-6 rating in 53 games with Columbus this season. Markus Golden Jersey . Appearing on TSN 1050 on Tuesday, Sean McAdam of Comcast SportsNet New England reported that the Blue Jays, along with a number of other playoff contenders were in the mix for the Boston ace. Chad Williams Jersey . Playing in his fourth major league game, Polanco broke a tie in the 13th inning with his first homer, helping Pittsburgh to an 8-6 victory over the Miami Marlins after the Pirates had a ninth-inning meltdown.SURPRISE, Ariz. -- Joe Saunders was the opposing pitcher who helped end the Texas Rangers last playoff appearance two seasons ago. Now the veteran left-hander will get a chance to earn a spot in the Texas rotation after finalizing a one-year contract that guarantees him the $500,000 minimum. Saunderss salary would increase to $1.5 million if he makes the team. He can earn performance bonuses in addition to his salary under the deal completed Tuesday. With injured lefty Derek Holland expected to be out at least half the season after knee surgery, Saunders joined the team in Arizona on Wednesday to provide another potential starting option. "I feel like Im right on track," said Saunders, who had been throwing bullpen sessions on his own. Saunders has an 89-81 career record with a 4.30 ERA in 221 games, all starts with the Los Angeles Angels (2005-10), Arizona (2010-12), Baltimore (2012) and Seattle (2013). The 32-year-old lefty was 11-16 wwith a career-high 5.dddddddddddd26 ERA in 32 starts last season before Seattle declined his 2014 option. In the 2012 AL wild-card game at Texas, Saunders allowed one run over 5 2-3 innings in Baltimores 5-1 victory over Texas. Before that playoff victory, Saunders had lost his six previous starts and had a 9.38 ERA in games in Texas. He was 1-1 with a 6.35 ERA there in two starts for Seattle last season when he allowed 19 hits and nine runs in 11 1-3 innings. "I love the ballpark. I think it was more a factor of the lineup than the ballpark," Saunders said. "Its nice to be able to get on the good side of things." Infielder-outfielder Alex Castellanos was designated for assignment to make room on the Rangers major league roster. 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