serving of pistachios as a snack is grams 💡 grams of carbohydrates Hazelnuts Hazelnuts contain a lot of folic acid; something that pregnant women need a lot Hazelnuts are also a good choice for healthy skin due to the bination of vitamin E copper and manganese A serving of hazelnuts as a snack is grams 💡 grams of carbohydrates Cashew nuts Cashew nuts are sweeter and softer than other nuts and contain a lot of protein At the cash desk of the supermarket you often find small bags of cashew nuts Handy A